Run with Ali

Get my analysis

Running technique analysis, online

Film yourself on your phone from four angles. In 2-3 business days you get a personal breakdown, drills and a plan to build the changes into your training.

Get my analysis
How it works
€119

One-off payment, no subscription

Coach Ali Bartková running towards the camera on the grass beside an athletics track
  • Analysed by a coach, not an algorithm.
  • Results in 2-3 business days.
  • If a video doesn’t work out, I’ll help you re-film it.

You run regularly, but something keeps holding you back?

  • Your knees, shins or Achilles ache after longer runs.
  • You’re stuck at the same times and don’t know why.
  • The advice online contradicts itself.
  • You’re preparing for your first race or HYROX and want to run more efficiently.

How it works

  1. Choose your analysis and pay
    Card, Apple Pay or Google Pay. Have a discount code? Enter it when you order.
  2. Film yourself with my guide
    Front, both sides and back. A phone is all you need.
  3. Fill in a short questionnaire
    Goals, training, any injuries. About 5 minutes.
  4. Get your results in 2-3 business days
    A PDF report, drills and a plan in your account. I’ll let you know by email and WhatsApp.
Side view of a runner mid-stride with the elbow and hip angles marked, the kind of view you film for the analysis
Side view: one of the four angles you’ll film.

What I look at

I go through your stride frame by frame from three directions. Tap a point to see what it tells me.

Side view of a runner drawn as a biomechanical model Lines for the trunk, arms and legs with points at the head, shoulder, elbow, hip, knee and ankle. Angle arcs mark the knee and the hip, a dashed line drops from the hip to the ground, and a bracket on the ground shows how far ahead of the hip the foot lands.

Foot strike. Landing far ahead of your hips works like a brake on every step.

From the side

  • Cadence

From the front

  • Knee alignment
  • Step width
  • Legs or arms crossing the midline
  • Shoulder and head position

From behind

  • Pelvic drop
  • Heel whip
  • Foot position
  • Differences between left and right

What you get

  • A PDF report with a breakdown from every angle
  • The 3 priorities that matter most for you
  • Drills with video demonstrations
  • A 4-6 week plan to build the changes in
  • A personal message from me

Want to talk it through?

Add a 30-minute video call

for

€29

when you order.

Sample pages of a technique report: a cover listing your top 3 priorities, a side-view page with knee and shin angles, and a week-by-week drill plan
Sample pages. Your report is written for your running only.

Who it’s for

  • Beginners who want good movement habits from day one
  • Runners from 5K to marathon who want to run more efficiently
  • Runners coming back from injury, with your doctor’s or physio’s OK
  • HYROX athletes
  • Trail runners
Ali carrying a heavy sandbag during HYROX-style strength training

Running in HYROX

8 × 1 km

In HYROX you run 8 × 1 km between strength stations, tired every single time. That’s exactly when technique falls apart. I’ll teach you to hold your form even when your legs are burning.

Ali Bartková smiling on an athletics track with her arms open
Ali Bartková smiling in the stands at an athletics meeting, wearing race number 6

Hi, I’m Ali

I spent 14 years in competitive athletics, from multi-events and hurdles in my hometown of Svit, Slovakia, to the 800 m during my university years in Bratislava, where I earned a bachelor’s degree in sport science with an athletics specialisation.

My own injuries taught me that performance, recovery and good technique belong together. Today I coach runners and HYROX athletes in Pardubice, Czech Republic, and online.

I look at your running the way I’d want someone to look at mine: carefully, honestly, and with a plan you can actually follow.

14+

years in athletics

5+

years coaching

100+

athletes coached

Pricing

One analysis, everything included. No subscription.

Running Technique Analysis

A personal breakdown of your running technique from four angles, with drills and a plan to build the changes into your training.

€119 one-off

Get my analysis

Secure payment by card, Apple Pay or Google Pay

Everything included

  • Analysis of 4 videos (front, both sides, back)
  • PDF report with the 3 priorities that matter most
  • Drills with video demonstrations
  • A 4-6 week plan to build the changes in
  • Personal message from Ali
  • Results in 2-3 business days

Optional add-on

  • 30-min video call +€29 Go through your results with me and ask anything.

Tick it when you order.

Get my analysis

Discount codes can be entered at checkout.

Want to go further than an analysis?

I also coach runners and prepare athletes for HYROX, online or in person in Pardubice. If you’d like a long-term plan or regular check-ins, send me a message.

Prefer to write directly? hello@runwithali.com or WhatsApp.

Ali Bartková on a yoga mat with a massage gun, a foam roller and resistance bands

E.g. "First HYROX in March, I want a 12-week plan and a check-in every two weeks."

I’ll only use your details to reply to you. See the Privacy Policy.

Questions

Something else on your mind? Write to me at hello@runwithali.com.

What phone do I need?

Any smartphone that records video. If it can film in slow motion (120 or 240 fps), even better, but it’s not required.

I don’t have a treadmill or anyone to film me.

No problem. A flat path outside works fine, and you can prop your phone on a tripod, a bench or a bottle. The guide shows you exactly how.

How long does it take?

Filming takes about 15 minutes and the questionnaire about 5. Once you submit, you’ll have your report within 2-3 business days.

What if my videos aren’t good enough?

I check every video before I start. If one doesn’t work, I’ll ask you to re-film just that angle and help you get it right.

Does the analysis replace a physiotherapist?

No. It’s not a medical examination. If you’re in pain, see a doctor or physiotherapist first.

What happens to my videos?

They’re stored privately and only I can see them. They’re deleted automatically 90 days after your report, and nothing is ever shared without your consent.

Where do I enter a discount code?

At checkout: click “Add promotion code” on the payment page.

How will I get my results?

In your account on this site. I’ll also let you know by email and WhatsApp as soon as they’re ready.

Can I repeat the analysis later?

Yes. Many runners do a second analysis after 6-8 weeks to see their progress. Just order again.

Find out what’s holding you back

Get my analysis

If a video doesn’t work out, I’ll help you re-film it.